FREE Playbook for Retired Amateur Footballers
Discover how to ditch the beer belly and get back to match fitness without giving up nights out with the lads.
In this Playbook... discover the strategies I use with my 1:1 clients so you can finally get rid of your gut without spending hours in the gym, starving yourself or turning into a teetotaller.
Download the Playbook now 👇
Download the Playbook, to find out:
Why the media and fitness influencers have lied to you and that you can actually lose weight without giving up bread & takeaways.
How to stop wasting time in the gym and ensure that when you're in there you are doing the most you can to gain as much muscle as physically possible.
The secret (that's not really a secret) to losing weight that people just don't talk about (why what you do outside the gym is actually more important).
Why your shit sleep is making you fat and what to do about it, without going to bed at the same time as your kids.
How to manage nights out and what to do when you fuck up your diet so that you can get back on track.
